Saturday 6/8

Fitness

Partner WOD

"Springfield"

For time

Run 800 meters together

100 kettlebell snatches (35/26)

100 kettlebell goblet squats (35/26)

Run 800 meters together

Performance & Competition

Partner WOD

"Springfield"

For time

Run 800 meters together

100 kettlebell snatches (53/35)

100 kettlebell overhead squats (53/35)

Run 800 meters together