March // 2018
Helen has an incredible attitude and is always very positive when she comes in the gym. She is very open and vulnerable about her struggles and why she comes to Coyote, and her openness really helps other athletes who are going through the same thing. Helen is very consistent and gives her best effort every day she comes in the gym. She also sets a great example for her family as she has gotten her husband, Alan, and her son, John-David, into CrossFit as well. We are so glad to have Helen as a part of the Coyote family.